Title: Mindfulness-Based Eating Awareness Training (MB-EAT): Research and Clinical Application
Date: Friday, May 17th at 10:30 am- 12:30 pm
Location: LACPA Office, 6345 Balboa Blvd, Bldg 2, Suite 126, Encino 91316
Presenter: Sheila H. Forman, PHD (PSY15265) Psychologist and MB-EAT Instructor
Description: Mindfulness-Based Eating Awareness Training (MB-EAT) is an evidence-based treatment protocol for overeaters and binge eaters researched and developed by Dr. Jean Kristeller at Indiana State University. The presentation will explore the basics of MB-EAT and how to apply it in a clinical setting.
Bio: Sheila H. Forman, PHD, CGP is a clinical psychologist, group psychotherapy and qualified MB-EAT (Mindfulness-Based Eating Awareness Training) Instructor in Santa Monica. She is the founder of the TAME Your Appetite: The Art of Mindful Eating program. For more information, go to www.DrSheilaForman.com or www.TAMEYourAppetite.com.
LACPA ADDRESS and PARKING INSTRUCTIONS: The buildings are on the south-west corner of Victory and Balboa, and Bldg 2 is the second building from Balboa. If you come from the Westside, take the 405 to the 101 and exit going north on Balboa to just before Victory (park on the street or in the Sepulveda Basin Sports Complex (6201 Balboa Blvd.) on the west side of Balboa, just south of Victory). Or take the 405 to Victory (past the 101 if you are coming from the Westside) and exit West onto Victory. Take it to Balboa and turn left, now heading south. On your right, you will see the buildings. Go a bit past the parking lot for the building (we are not allowed to park there during the day), past the Army’s center to the next driveway, which is for the Sepulveda Basin Sports Complex (2nd driveway past the Busway), and park in there. Or park on the street just south of the entrance for the sports complex parking lot. Both sides of Balboa have all day free parking. Allow a 3 – 5 minute walk to the buildings. Walk into the building’s parking area and go to the second building. The LACPA office is right by the entrance off the parking lot, on the left if you walk in from the parking area. Wherever you park, please check the signs
Parking at The Encino Office Park lot between the hours of 9am – 6:30 pm is restricted to building tenants only. We can park there in the evening and on weekends, but not 9 – 6:30 weekdays.
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