Katie and I had the honor of presenting in the Individual, Family, and Friends track at the National Eating Disorder Association Conference in San Diego yesterday. The title of our talk was: Family Based Nutrition Therapy: Creating A Supportive Environment. It was a chance to share the way we work to support families who are helping children with eating disorders.
Here are some of the key points of our talk:
TL;DR "Only eat when you're hungry" is one of diet culture's most deeply ingrained rules,…
TL;DR If you've ever felt out of control around sugar and wondered if you're addicted,…
TL;DR If you have bulimia nervosa, being at a weight lower than your body's natural…
TL; DR If you're stuck in a cycle of binge eating, the solution may be…
TL; DR Dieting and strict dietary rules can create emotional and physical deprivation, leading to…
TL; DR Nutritional supplement shakes play a vital role in eating disorder recovery by helping…