Don’t Diet! 10 Alternative New Year’s Resolutions

9 years ago

I am skeptical of New Year's Resolutions in general because I think they promote all-or-nothing thinking (I also don’t like…

A Viewing Guide for “To The Bone” Movie

9 years ago

Ten Things I Want Viewers of To the Bone to Know “To The Bone,” Marti Noxon’s semi-autobiographical film about her…

A More Diverse Eating Disorder Film

9 years ago

In the wake of the premiere on Netflix of another eating disorder film, my friend, JD Ouellette, reminded me that…

How to Communicate With Your Psychiatrist About Medication

9 years ago

In my work with patients who have anxiety and/or depression, I often recommend a consultation with a psychiatrist regarding medication.…

Checking Our Own Weight Biases as Parents

10 years ago

  Weight bias is a preference for thinness. In the words of psychologist Ashley Solomon, Psy.D., CEDS, “Weight bias is…

Sleep: Monitoring and Treatment of Insomnia Without Drugs

10 years ago

By Elisha Carcieri, Ph.D., Staff Psychologist “A ruffled mind makes a restless pillow.” Charlotte Bronte Sleep Self-Monitoring In our self-obsessed…

LACPA Eating Disorder SIG

10 years ago

The Eating Disorder SIG (EDSIG) is an active group of Los Angeles County Psychological Association (LACPA) professionals interested in eating…

Book Recommendation: “Dietland” by Sarai Walker

10 years ago

This summer (2016) I read the novel Dietland by Sarai Walker. It’s rare to find a novel that is both…

Raising the Bar: Competence in Outpatient Eating Disorder Treatment

10 years ago

Is Your Therapist Competent to Treat Your Eating Disorder? When my friend and colleague, Alli Spotts-De Lazzer, M.A., MFT, LPCC,…

A most misguided device

10 years ago

To the long list of desperate and dangerous weight loss products, we can now add the AspireAssist, sadly approved by…