Four Things You Should Know Before Jumping on the Ozempic Bandwagon

Five Things You Should Know Before Jumping on the Ozempic Bandwagon [Image description: purple scrabble tiles spelling "The truth about Wegovy Ozempic Saxenda"]

Interested in trying out Wegovy or one of the new weight loss medications? Here’s what you should know. Second possibly only to the search for eternal life is the quest for thinness. Medical doctors and drug companies have for years been vexed by the challenge of making fat people thin. Accordingly, many solutions have been …

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Are You Medically Stable for Outpatient Eating Disorder Therapy?

Medical Clearance for Outpatient Eating Disorder Therapy in Los Angeles, CA [image description: the arm of a patient having her blood pressure taken by a health professional representing a potential person in California receiving treatment for an eating disorder]

Learn about medical stability and why we are concerned about it. When you contact us to schedule an appointment for yourself or your loved one, our program manager will gather some information that helps determine whether you (or they) need an immediate medical screening and whether the therapy we provide is likely to be effective. …

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Early Morning Therapy in California

Early morning eating disorder therapy in California [Image description: a woman sits in bed drinking her coffee] illustrating a potential client drinking coffee during her early morning therapy session in California]

Rise and Shine! Start your day in California with an early morning virtual psychotherapy session at 6 am, 7 am, or 8 am If you are struggling with an eating disorder, including anorexia, bulimia, binge eating disorder, OSFED, ARFID, or atypical anorexia, we know scheduling can be tough. We are aware that it is difficult …

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FBT with Separated and Divorced Families

Family-Based Treatment with divorced families [Image description: a black and white drawing of a family of 4 with a tear between the 2 parents] Representing a possible family seeking FBT in Los Angeles, CA

A common question is whether Family-Based Treatment (FBT) works with separated and divorced families. The answer is definitely yes! The treatment can be implemented in a variety of family configurations as long as at least one parent or guardian is involved in the treatment. But, there is to date, little written about this. Research does …

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EMDR for Eating Disorders

EMDR for Eating Disorders [close up of an eye]

By Runjhun Pandit, LPCC EMDR….Sounds scary. EMDR therapy, these acronyms make it sound like a scary treatment intervention. And oftentimes, when I mention this to my clients, they feel scared or confused. They do have questions about how it works and how it is different from hypnosis. Eye Movement Desensitization and Reprocessing (EMDR) is a …

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Do I Need to Quit X to Stay in Recovery?

Do I need to quit X to stay in recovery?

By Carolyn Hersh, LCSW, CEDS-S Clinical Supervisor A difficult concept in recovery is knowing when to let go of an activity or even a job that could potentially re-ignite the eating disorder. As a therapist I find myself guiding my clients toward the realization that the sport or career path they had loved so much …

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Eating Disorder Recovery When Grieving

Grief and Eating Disorder Recovery

by Carolyn Comas, LCSW, CEDS-S On May 8th, 2017 my mother died due to complications from cancer. It was an unexpected death. I still cannot believe she died. My mom was diagnosed in January and passed away in May. She had gone to the hospital for trouble breathing and never left. I can clearly remember …

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On Buying Bigger Clothes: The Tale of Nana and Her New Shoes

buying bigger clothes

Recently, I went to visit my grandmother, who is almost 103 years old.  She was complaining of leg pain. She asked me to help her put on her shoes.  I tried really hard.  But in her sweltering apartment (she can’t stand any temperature below 80), I was sweating and the shoes were not going on. …

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Sleep: Monitoring and treatment of insomnia without drugs

insomnia treatment without drugs

By Elisha Carcieri, Ph.D. “A ruffled mind makes a restless pillow.” Charlotte Bronte In our self-obsessed culture, monitoring and tracking heartbeat, steps, exercise, food intake, and sleep is commonplace. My sister has recently been tracking her sleep using an app on her smartphone, and she encouraged me to do it too. My first response was, …

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Raising the Bar: Competence in Outpatient Eating Disorder Treatment

When my friend and colleague, Alli Spotts-De Lazzer, M.A., MFT, LPCC, CEDS, asked me to join her in writing an article on competence for therapists treating eating disorders, I jumped at the opportunity. Psychotherapists are ethically bound to treat within their scope of competence. Yet how does a psychotherapist determine if he or she is …

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