On Empowering Parents—Not Pathologizing Them

8 years ago

I often write about the importance of including parents in the treatment of adolescents and young adults. My work is…

How To Choose A Supplemental Nutrition Shake

8 years ago

By Katie Grubiak, RDN at Side by Side Nutrition (formerly at EDTLA) Choosing a nutrition shake to support eating disorder…

Who Gets Treated for Eating Disorders in Los Angeles?

8 years ago

Affordable Eating Disorder Therapy Update June 2021: We are so excited to have our own in-house option for low-fee eating…

Nutritional Supplement Shakes in Eating Disorder Recovery

8 years ago

By Lauren Muhlheim, PsyD and Katie Grubiak, RDN Nutritional supplement shakes commonly support eating disorder recovery. In this post, we…

On Living 100 years in Diet Culture

8 years ago

I recently went to visit my 102-year-old grandmother. In 1921, at the age of six, Nana emigrated from Russia to…

Don’t Diet! 10 Alternative New Year’s Resolutions

8 years ago

I am skeptical of New Year's Resolutions in general because I think they promote all-or-nothing thinking (I also don’t like…

A Viewing Guide for “To The Bone” Movie

9 years ago

Ten Things I Want Viewers of To the Bone to Know “To The Bone,” Marti Noxon’s semi-autobiographical film about her…

A More Diverse Eating Disorder Film

9 years ago

In the wake of the premiere on Netflix of another eating disorder film, my friend, JD Ouellette, reminded me that…

How to Communicate With Your Psychiatrist About Medication

9 years ago

In my work with patients who have anxiety and/or depression, I often recommend a consultation with a psychiatrist regarding medication.…

Checking Our Own Weight Biases as Parents

9 years ago

  Weight bias is a preference for thinness. In the words of psychologist Ashley Solomon, Psy.D., CEDS, “Weight bias is…