By Lauren Muhlheim, PsyD and Katie Grubiak, RDN Nutritional supplement shakes commonly support eating disorder recovery. In this post, we…
I recently went to visit my 102-year-old grandmother. In 1921, at the age of six, Nana emigrated from Russia to…
I am skeptical of New Year's Resolutions in general because I think they promote all-or-nothing thinking (I also don’t like…
Ten Things I Want Viewers of To the Bone to Know “To The Bone,” Marti Noxon’s semi-autobiographical film about her…
In the wake of the premiere on Netflix of another eating disorder film, my friend, JD Ouellette, reminded me that…
In my work with patients who have anxiety and/or depression, I often recommend a consultation with a psychiatrist regarding medication.…
Weight bias is a preference for thinness. In the words of psychologist Ashley Solomon, Psy.D., CEDS, “Weight bias is…
By Elisha Carcieri, Ph.D., Staff Psychologist “A ruffled mind makes a restless pillow.” Charlotte Bronte Sleep Self-Monitoring In our self-obsessed…
The Eating Disorder SIG (EDSIG) is an active group of Los Angeles County Psychological Association (LACPA) professionals interested in eating…
This summer (2016) I read the novel Dietland by Sarai Walker. It’s rare to find a novel that is both…