teen group

Teen Eating Disorder Recovery Group

Please note: This teen group is not currently running. To see the groups we offer now, visit our Groups page, or contact us about individual and family treatment for teens.

 

As we have written elsewhere, we believe Family-Based Treatment (FBT) is a complete treatment for teens with eating disorders. Most teens will not need (or want) additional therapy. The one area where we think teens could use a little more support is in developing a strong anti-diet stance to stand up to weight stigma in our fat-phobic society. Teens who are in family-based treatment may also not have any interaction with peers who are also working towards recovery. Community in recovery can be a powerful support if teens are motivated and working together.

To fill these potential gaps in FBT we have developed a group to supplement FBT and help put a strong anti-diet finish on the treatment. This group is for teens of all genders in California, ages 13 to 18, who are in Phase 2 of FBT and are weight-recovered and abstinent from eating disorder behaviors. Teens who are not in treatment with us, but who show similar signs of recovery will be assessed for readiness for our group.

The group is 6 weeks and is held on Wednesdays from 4:30 to 5:45. The group aims to help teens in recovery develop connections and build a strong anti-diet HAES (R) stance. In this six-week online group, we will explore how to bolster recovery through flexible eating and strengthening coping skills. Members will be able to share and connect through discussion, advocacy, and art while developing strategies to promote empowerment and body acceptance.

Feedback from participants has been positive. Teens have shared that it has been helpful to connect with other teens who have shared the same struggles and support each other in standing up to diet culture. They have also found the educational component helpful and takeaway strategies to continue to support their recovery.

 

drmuhlheim

Recent Posts

Weight Loss Is More Accessible Than Ever, But Maybe Your Body Isn’t the Problem

Weight loss is probably on your mind these days. GLP-1 medications—Ozempic, Wegovy, Zepbound—have made it…

2 weeks ago

For Whom is Your Therapist Working?

A few weeks ago, I got an email from a representative of Rula, an online…

4 weeks ago

Is Restriction Driving Your Obsessive Food Thoughts? What Therapy Reveals

TL;DR If food is constantly on your mind and you're struggling to focus on anything…

5 months ago

Coping Skills to Reduce Binge Eating: An Eating Disorder Therapist’s Guide

TL; DR Before focusing on emotional coping strategies for binge eating, it's essential to first…

5 months ago

Eating Disorder Recovery When Grieving: A Therapist’s Perspective

TL; DR Grief is one of the most powerful threats to eating disorder recovery, and…

6 months ago

Home for the Holidays: Does Your College Student Have an Eating Disorder?

TL; DR The holidays can be the first opportunity parents have to notice changes in…

6 months ago