Managing ARFID in College

Three college students sharing a meal in a dining hall, illustrating the challenges of managing ARFID in college.

Going to College With ARFID: What to Know Going to college with Avoidant Restrictive Food Intake Disorder (ARFID) can be challenging for many reasons. Many people with ARFID find eating to be a chore and unpleasant, and the added stress of college, eating in front of others at the dining hall, and limited food options. …

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Dating with ARFID

A man and a woman smile at each other across a table, illustrating eating on a date with ARFID.

by Carly Poynter, Psy.D. & Emily Walker, AMFT Dating under normal circumstances is hard. Nerves are high. Palms get sweaty. And you wonder nervously, ‘Does this person like me?’ Many people find dating challenging, even though common dating activities are supposedly fun. Many first dates revolve around meeting over food or drinks — grabbing a …

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ARFID and Holidays: Strategies for Managing Eating Challenges

Purple Scrabble tiles spelling "ARFID and Holidays" for an article on managing ARFID eating challenges at holiday meals.

The holidays are supposed to be joyous occasions where families gather and eat together. But these two particular elements combined—family and food—can be extremely challenging for adults with Avoidant Restrictive Food Intake Disorder (ARFID). If you are an adult who has ARFID you may struggle with eating enough overall and or with variety. You may …

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ARFID Kids Camp

Flyer for ARFID Kids Camp 2025, a camp for children ages 7 to 10 with ARFID; full details are in the text below.

Are you a parent of a child with ARFID and looking for activities for them this summer? Then, consider joining our ARFID Kids Camp! New for 2026: ARFID Kids Camp in Los Angeles Join our comprehensive 8-hour program, featuring 2 hours of daily activities focused on food exploration and education tailored specifically for children with …

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Feeding a Child with ARFID and a Narrow Range of Foods

A girl looks unhappy eating broccoli and rice, illustrating feeding a child with ARFID and a narrow range of foods.

Helping a Child with ARFID to Eat Feeding a child with ARFID is challenging and most parents are not adequately prepared. Children with ARFID are not just “picky eaters” and may not respond the same way as other children. Well-meaning advice you may have received—such as, “They will eat when they are hungry,”—often does not …

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ARFID in Children

A boy looks unhappy eating a breakfast of cereal and juice, illustrating ARFID in children.

Does My Child Have Avoidant/Restrictive Food Intake Disorder (ARFID)? For the most part, kids are pickier eaters than adults. If your child is a “picky eater” you may be wondering whether their eating is normal or not. You may have heard about Avoidant Restrictive Food Intake Disorder (ARFID) and wonder whether your child might have …

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Helping Others in Your Life Understand Your ARFID

Four friends of diverse sizes and skin colors at a picnic table, illustrating helping the people in your life understand your ARFID.

If you (or your child) have Avoidant Restrictive Food Intake Disorder (ARFID), you may have struggled with how to help others in your life understand this little-known disorder and how profoundly it affects you. ARFID can make eating uncomfortable in social situations if you or a child have ARFID. You may experience people trying to …

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Adults with ARFID

Drawing of a woman looking at her food and eating very slowly, illustrating ARFID in adults.

Avoidant Restrictive Food Intake Disorder (ARFID) was only recognized as a disorder affecting those older than age 6 as recently as 2013. Treatment and recognition of this disorder are in their infancy. Thus, many people with ARFID have lived with it for years without any treatment. Many adults with ARFID have simply had to learn …

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How Diet Culture Can Harm Your Recovery from ARFID

A woman buying bread (ARFID and Diet Culture)

by Carolyn Comas, LCSW, CEDS-S, Clinical Supervisor People diagnosed with Avoidant Restrictive Food Intake Disorder (ARFID) struggle with consuming adequate nutritional intake due to either 1) fear of aversive consequences (i.e choking), 2) low interest in food altogether, or 3) sensory sensitivity to food textures, smells, or appearance. Usually, people with ARFID do not report …

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