Phobia Exposure Therapy

Phobia Exposure Therapy [image description: man using virtual reality goggles]

We are excited to announce that we are now providing virtual reality phobia exposure therapy –partnering with Psious. Psious is one of the pioneering companies in the development of Virtual Reality for therapeutc purposes. The Spanish company offers immersive 3D simulations designed to treat a variety of mental disorders. A multidisciplinary team of psychologists, 3D artists and engineers worked together to create the first online platform for mental health practitioners, which makes the treatment readily accessible to patients.

Exposure is a critical component for the successful treatment of phobias and anxiety disorders. Standard therapy for phobias typically includes imaginal exposure (using the client’s ability to imagine him or herself in different scenarios such as on an airplane or in an elevator) done in session and in vivo exposure (real-life exposure) assigned as homework. Virtual reality therapy offers a powerful alternative, in that exposure scenarios that feel vivid can be faced with your therapist in session. This provides many benefits including privacy and cost-effectiveness (versus, for example, taking multiple actual plane flights). Virtual reality exposure therapy is effective and it allows the therapist to customize and titrate exposures specifically for each patient.

In VR, the patient wears a headset, which creates a completely 3-dimensional, immersive virtual environment.

Below is a demonstration of virtual reality and augmented reality exposure treatment for spider phobia.

Some of the issues we are able to treat using VR include:

  • Fear of flying
  • Fear of heights
  • Fear of enclosed spaces
  • Fear of driving
  • Fear of insects

Exposure therapy is a component of cognitive-behavioral therapy (CBT) which is the leading treatment for anxiety disorders. You will receive a complete assessment and treatment plan. CBT is a time-limited treatment. Phobias can often be successfully treated in 5 to 15 sessions of psychotherapy. In addition to exposure practice, treatment also includes psychoeducation, cognitive restructuring, and relaxation training.

If you are looking for phobia exposure therapy in Los Angeles, call (323-473-2112) or email us ( today to learn more.