How We Set Recovery Weights and Why It Matters for Long-Term Healing

Drawing of a doctor weighing a teen patient, illustrating weight monitoring and recovery weights in Family-Based Treatment (FBT).

TL;DR Weight gain is a vital part of recovery from eating disorders for individuals of all sizes, including those with Atypical Anorexia and bulimia. However, there’s a lack of consensus on how to set appropriate recovery weights. Research shows that complete weight restoration is often essential for psychological recovery, as it helps alleviate eating disorder …

Read more

Eating Disorders Before and After Bariatric Surgery–What You Need to Know

Purple Scrabble tiles spelling "Eating Disorders and Bariatric Surgery" for a guide to eating concerns around weight-loss surgery.

Health professionals often recommend bariatric surgery for patients with larger bodies. A large body size, referred to in the medical world as “obesity,”—a term we will not use unless citing medical data— is not the same as an eating disorder. Yet, there is an intersection. A considerable number of people considering bariatric surgery may have …

Read more

This Halloween Let Them Eat Candy!

Two young children in costumes hold pumpkin pails of Halloween candy, illustrating intuitive eating and letting kids enjoy candy.

This was first written by Katie Grubiak, RDN in 2015 and published on a national blog site. It has since been removed and is posted here with permission by Katie Grubiak, RDN, dietitian for people of all ages. Katie’s Six Tips To Make Halloween Fun–and Help Raise Intuitive Eaters Halloween is a favorite holiday for …

Read more

What is Diabulimia?

Purple Scrabble tiles spelling "diabulimia" for an article explaining what diabulimia is.

By Carly Poynter, AMFT Diabulimia is the combination of diabetes—“dia”—and “bulimia.” While diabulimia is not a medical diagnosis, this term describes the comorbid diagnosis of an eating disorder and type-1 diabetes. Medical provider refer to diabulimia as ED-DMTI. Type 1 diabetes is a medical condition—an autoimmune disease. In type 1 diabetes (T1D), the immune system …

Read more

Eating Disorder Organizations Supporting Diverse Bodies

Purple Scrabble tiles spelling "Eating Disorder Organizations," for a list of groups that support people in diverse bodies.

As an important value in our practice is supporting diverse people with eating disorders, including those in larger bodies.  There are many US-based eating disorder organizations and nonprofits that share our mission and do good work.  Learn more about them below. National Alliance for Eating Disorders The National Alliance for Eating Disorders, previously known as …

Read more

Shopping While Fat

Sharon Maxwell holding clothing at the Plus Bus in Los Angeles, for an article on shopping while fat.

Shopping While Fat–And Recovering by Sharon Maxwell, Practice Manager Growing up, I loved the concept of shopping. But as a fat person, I rarely actually enjoyed it. It wasn’t that I didn’t like shopping or finding new things. However, an invitation to go shopping with friends meant that the message that my body was intrinsically …

Read more

Can’t Horseback Ride Because of Your Size? That Might Just Be a Load of “Horse Shit.”

Drawing of a fat person with long blonde hair in a purple shirt, riding a horse away from view, illustrating horseback riding when fat.

  By Carolyn Comas, LCSW, CEDS-S, Clinical Supervisor Can you horseback ride if you are fat? Navigating the world in a fat body can be frustrating and may feel disheartening. There are, unfortunately, some activities and spaces that do not accommodate people in large bodies. When someone in a big body encounters spaces that do …

Read more

How a Health at Every Size(R) (HAES) Approach Can Help With Eating Disorder Recovery

A larger-bodied Black woman eating a donut, illustrating a Health at Every Size (HAES) approach to eating disorders.

Eating disorders are not only about body image. Nor have they only recently arisen in response to societal pressures to be thin. In fact, eating disorders date back to at least the 13th and 14th centuries, when it was observed that women were fasting to demonstrate religious devotion. However, today eating disorders do occur in …

Read more

When You Have Adapted a Health At Every Size Approach and Your Family is Still Stuck in Diet Culture

A crack, illustrating the rift when you've adopted Health at Every Size (HAES) and your family is still stuck in diet culture.

For many of my patients who have firmly joined the anti-diet camp and embraced a Health at Every Size® (HAES) approach to health, dealing with family members entrenched in diet culture can be a minefield that is tough to navigate. Let me say that I get it! I also have friends and family members who …

Read more

Skip to content