What’s in Your Soothing/Coping Kit?

Coping Skills Tool Box

Clockwise starting at left: adult coloring book and colored pencils, Kinetic Sand (in purple), Enso Buddha Board, scented candle (my favorite—Thymes Kimono Rose), Spek magnetic balls (in purple), good old fashioned Silly Putty, The Squeeze Aromatherapy Dough (in Lavender).   We all deal with stress and have to find ways to cope with a range …

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