I’m not the villain! My side of the story… by Starch

Drawing of a slice of bread with feet, a pirate hat, and an eye patch, illustrating why starch matters in eating disorder recovery.

On Dietary Starch in Eating Disorder Recovery Guest Post By Katie Grubiak, RDN Hey, I have something to say! Don’t forget my importance! Although maligned by Atkins and many others, I’m not really the bad guy. I am Starch This is why, I, Starch, Am Good And Necessary: I contain the falsely feared primary energy …

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