Four Things You Should Know Before Jumping on the Ozempic Bandwagon

Five Things You Should Know Before Jumping on the Ozempic Bandwagon [Image description: purple scrabble tiles spelling "The truth about Wegovy Ozempic Saxenda"]

Interested in trying out Wegovy or one of the new weight loss medications? Here’s what you should know. Second possibly only to the search for eternal life is the quest for thinness. Medical doctors and drug companies have for years been vexed by the challenge of making fat people thin. Many solutions have been tried …

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Are You Medically Stable for Outpatient Eating Disorder Therapy?

Medical Clearance for Outpatient Eating Disorder Therapy in Los Angeles, CA [image description: the arm of a patient having her blood pressure taken by a health professional representing a potential person in California receiving treatment for an eating disorder]

When you contact us to schedule an appointment for yourself or your loved one, our program manager will gather some information that helps determine whether you (or they) need an immediate medical screening and whether the therapy we provide is likely to be effective. At Eating Disorder Therapy LA, we only provide therapy at the …

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Early Morning Therapy in California

Early morning eating disorder therapy in California [Image description: a woman sits in bed drinking her coffee] illustrating a potential client drinking coffee during her early morning therapy session in California]

Rise and Shine! Start your day in California with an early morning virtual psychotherapy session at 6 am, 7 am, or 8 am If you are struggling with an eating disorder, including anorexia, bulimia, binge eating disorder, OSFED, ARFID, or atypical anorexia, we know scheduling can be tough. We are aware that it is difficult …

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FBT with Separated and Divorced Families

Family-Based Treatment with divorced families [Image description: a black and white drawing of a family of 4 with a tear between the 2 parents] Representing a possible family seeking FBT in Los Angeles, CA

I am often asked if Family-Based Treatment (FBT) works with separated and divorced families. The answer is definitely yes! The treatment can be implemented in a variety of family configurations as long as at least one parent or guardian is involved in the treatment. But, there is to date, little written about this. Research does …

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Regular Eating—a Cornerstone of Eating Disorder Recovery

Regular Eating in Eating Disorder Recovery in Los Angeles [photo description: a black couple smiling as they wash and cut vegetables] Represents a possible person in recovery from an eating disorder engaging in regular eating in Los Angeles, CA.

If you have been struggling with an eating disorder or disordered eating, step one of recovery requires the establishment of daily regular eating. This is important for people with anorexia, bulimia, binge eating, and ARFID in all body sizes. Regular eating is one of the earliest goals of Cognitive Behavioral Therapy (CBT) for Eating Disorders …

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Are you preoccupied with thoughts of food? Restriction may be the cause

Intrusive food thoughts [image of business woman at computer looking distracted]

If you find that you are thinking about food all day, having trouble concentrating, or even having trouble sleeping, the reason might be simpler than you think: You might not be eating enough. People I see are often surprised to learn that what they think is healthy discipline is often highly disordered eating. We live …

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Home for the Holidays: Does Your College Student Have an Eating Disorder?

College student with eating disorder

The return home for the holidays after the first semester at college is often the first time you’ve spent significant time with your young adult since they moved away. Maybe your college student looks a little thinner to you. Or maybe they are not eating the foods they used to eat before they left for …

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The Milky Way: Why We Encourage Inclusion of Dairy in Eating Disorder Recovery

Dairy Eating Disorder Recovery

by Shelly Bar, MD, Katie Grubiak, RDN, and Lauren Muhlheim, Psy.D. Dairy is tasty and good for you. Despite this, there are a lot of folks who are scared of it. You may have eliminated dairy from your diet in pursuit of better health or better digestion. You may have heard that the elimination of …

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Is Weight Suppression Driving Your Binge Eating?

Is Weight Suppression Driving Your Binge Eating?

If you have bulimia nervosa, did you know that being at a weight that is too low for your body could be a problem? And that it could be driving your binge eating and other behaviors. Many people are aware that patients with anorexia nervosa need to gain weight in order to recover, but few …

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Adults with ARFID

Adults with ARFID

Avoidant Restrictive Food Intake Disorder (ARFID) was only recognized as a disorder affecting those older than age 6 as recently as 2013. Treatment and recognition of this disorder are in their infancy. Thus, many people with ARFID have lived with it for years without any treatment. Many adults with ARFID have simply had to learn …

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