Don’t Diet! 10 Alternative New Year’s Resolutions

Non-Diet New Years Resolutions [2021]

I am skeptical of New Years Resolutions in general because I think they promote all-or-nothing thinking (I also don’t like to categorize entire years as being bad or good for this reason). I don’t feel that one needs to wait for the year to reset to make changes in one’s life. I  am anti-diet and dread …

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