Don’t Diet! 10 Alternative New Year’s Resolutions

Alternative New Years Resolutions to dieting in 2024 from Eating Disorder Therapy LA in California [Image descripton: gold leaf background with the #2024 in gold]

I am skeptical of New Year’s Resolutions in general because I think they promote all-or-nothing thinking (I also don’t like to categorize entire years as being bad or good for this reason). I don’t feel that one needs to wait for the year to reset to make changes in one’s life. As an anti-diet eating …

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