Online Family-Based Treatment: The Benefits of Virtual Support

Drawing of a teen and her parents in front of a computer screen, illustrating online Family-Based Treatment (FBT).

TL;DR Online Family-Based Treatment (FBT) is a highly effective therapy for teens with eating disorders, emphasizing parental involvement in treatment. Delivered via telehealth, it allows families to participate from home, making it accessible for busy schedules. Research shows that online FBT can lead to significant improvements in weight, eating disorder symptoms, and overall mental health, …

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Coping With Anxiety During Anxious Times

The back of a person looking out at a calm body of water, for an article on coping with anxiety during anxious times.

by Carolyn Comas, LCSW, CEDS-S With the global COVID-19 pandemic shutting down not only towns and states but entire countries, our world has entered into an abnormal time. The lives of everyone have been interrupted and disrupted by a virus that can have devastating effects. During this time many people are reporting feeling levels of …

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