How To Choose A Supplemental Nutrition Shake

Nutritional Supplements for Eating Disorder Recovery - Katie Grubiak, RDN in Los Angeles, California [Image description: Photo of a smiling, red-headed, white woman, Katie Grubiak, RDN, eating lunch and surrounded by all the nutritional supplements we tasted]

By Katie Grubiak, RDN at Nutrition Illumination (formerly at EDTLA) Choosing a nutrition shake to support eating disorder recovery can be a daunting process. In a previous post, we discussed the role of supplemental nutritional shakes in eating disorder recovery. Sometimes, patients in recovery will be unable to restore their nutrition entirely with food. Families …

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Nutritional Supplement Shakes in Eating Disorder Recovery

Child Drinking a Nutritional Supplement [Image description: drawing of a girl drinking a milkshake from a cup] Depicts a potential girl with an eating disorder such as ARFID in Los Angeles, California drinking a nutritional supplement

By Lauren Muhlheim, PsyD and Katie Grubiak, RDN Nutritional supplement shakes commonly support eating disorder recovery. In this post, we will discuss what they are and how to use them. In our next post, we will taste-test the different brands and formulations of nutritional shakes on the market, share our opinions, and help you decide …

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Ten Facts About Weight Stigma – Guest post by Liliana Almeida, Ph.D.

Weight Stigm [Image description: larger black woman holding towel that says "wide load"]

  Weight stigma is a bias or discrimination relating directly to weight. Despite the fact that more than half of U.S. citizens are larger-bodied, our society holds a strong negative bias against fatness. The media reinforces weight stigma. The media, such as news media, displays persons in larger bodies in stigmatizing ways by depicting them …

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