How To Choose A Supplemental Nutrition Shake

Nutritional Supplements for Eating Disorder Recovery - Katie Grubiak, RDN

By Katie Grubiak, RDN at Nutrition Illumination (formerly at EDTLA) In a previous post, we discussed the role of supplemental nutritional shakes in eating disorder recovery. Sometimes, patients in recovery will be unable to restore their nutrition entirely with food. Families doing FBT often report having supplements as a tool can be helpful in restoring …

Read more

The Use of Supplemental Shakes in Eating Disorder Recovery

Nutritional supplements in eating disorder recovery - shakes

By Lauren Muhlheim, PsyD and Katie Grubiak, RDN Restoring nutritional health is an essential part of recovery from any eating disorder, including anorexia nervosa, bulimia nervosa, binge eating disorder, and Avoidant/Restrictive Food Intake Disorder (ARFID). The process of nutritional rehabilitation involves eating sufficient food at regular intervals, which reestablishes regular eating patterns and allows the …

Read more

The Hidden Benefits of Full Fat Dairy by Katie Grubiak, RD

full fat dairy

Read our new post about the importance of including dairy in eating disorder recovery here.       History of the Low-Fat Movement Since the 1980s, physicians, the federal government, the food industry, and popular media have championed the low-fat approach to dieting and weight control. The idea stemmed from a few studies published in …

Read more

Skip to content