Exposure Archives

Say Cheese! How to Be in And Celebrate Photos

August 4, 2023January 19, 2019 by drmuhlheim

Body Avoidance and Photos in eating disorder recovery in California [Image description: photo of 4 diverse people in "volunteer" shirts taking a selfie] represents a potential client with an eating disorder in Los Angeles, California staying in the photo

Body Avoidance and Photos In today’s digital age, photos of ourselves are everywhere. For many people with eating disorders and body image issues, photos can be a source of distress. Do you normally avoid photos? Do you refuse to let people take or post photos of you? Do you hide in the back when asked …

Condiments, the Final Frontier of Eating Disorder Recovery

July 29, 2023February 9, 2016 by drmuhlheim

Condiments in Eating Disorder Recovery in Los Angeles, California [Image description: a photo of various common condiments]

By Katie Grubiak, RDN, Nutrition Illumination Condiments in Eating Disorder Recovery In our work with clients with eating disorders, we help them to reintroduce recently eliminated and avoided foods that present as part of the eating disorder. We notice that as clients (both adult and child) reintroduce foods, it is often the condiments and sauces …