With a Little Help From My Family: Who is FBT For?

Two Asian women eating together. Are you an adult with an eating disorder? Find out how you may benefit from Family-based treatment in Los Angeles, CA. Discover success in a recovery plan that relies on the whole family for support.

TL;DR Family-Based Treatment (FBT) is not just for teens; it can be effective for adults, too. Originally designed for adolescents with anorexia and bulimia, FBT involves parental support in meal planning and supervision, which is crucial for recovery. Recent evidence suggests its application extends to young adults and older individuals, with many successfully using it …

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Return to Exercise and Eating Disorder Recovery in Teens During FBT

Drawing of a teen running on a treadmill. Wondering about when to incorporate physical activity during eating disorder recovery? An FBT therapist in Los Angeles, CA, can help you find healthy balance for you and your child.

TL;DR Excessive exercise is a common symptom in teens with eating disorders, potentially worsening their condition. During Family-Based Treatment (FBT), the approach to exercise is phased: Phase 1: Focus is on weight gain and stopping eating disorder behaviors. Exercise is typically halted for safety, as malnourished teens are at risk for serious health issues. Parents …

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Is the (Eating Disorder) Treatment Your Child is Getting FBT? A Therapist Explains

Purple scrabble tiles spelling 'How you you know the treatment is really FBT?' Meeting with an experience FBT therapist in Los Angeles, CA, can help you determine that type of treatment your received (and needs).

TL;DR Family-Based Treatment (FBT) is a specialized, evidence-based therapy for children and teens with eating disorders, developed in the 1970s and 1980s. It’s important for parents to differentiate true FBT from general family therapy or other approaches, as not all treatments that claim to be FBT are fully compliant with its structured methodology. Key indicators …

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Are We Setting Recovery Weights Too Low? Insight From an FBT Therapist

Photo of a rusty doctor scale. Setting the right goal weight in eating disorder recovery can feel intimidating, but an experienced FBT therapist can help. Discover the tools you need for healthy success through Family-Based Treatment in Los Angeles, CA.

TL;DR At the 2018 International Conference on Eating Disorders, experts discussed the low BMI threshold (18.5) often used to define recovery from anorexia nervosa, suggesting it’s inadequate for many individuals, especially those with higher weights or atypical anorexia. Many parents and practitioners advocate for a more individualized approach to recovery weights, emphasizing that a higher …

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Managing ARFID in College

ARFID in College[Image description: photo of 3 college students in college dining hall, represents potential students with ARFID in college in California]

Going to College With ARFID: What to Know Going to college with Avoidant Restrictive Food Intake Disorder (ARFID) can be challenging for many reasons. Many people with ARFID find eating to be a chore and unpleasant, and the added stress of college, eating in front of others at the dining hall, and limited food options. …

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Dating with ARFID

Eating on a date with ARFID [Image description: a man and a woman smiling at each other seated at a table. The man holds a glass and the woman has food in front of her] Depicts a potential couple on a date where one of the members has ARFID

by Carly Poynter, Psy.D. & Emily Walker, AMFT Dating under normal circumstances is hard. Nerves are high. Palms get sweaty. And you wonder nervously, ‘Does this person like me?’ Many people find dating challenging, even though common dating activities are supposedly fun. Many first dates revolve around meeting over food or drinks — grabbing a …

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Private Equity and Eating Disorders: What You Need to Know

Private equity and eating disorders [Image description: an empty boardroom with windows] depicts a potential private equity firm investing in eating disorder centers

In case you haven’t been paying attention, the economics of eating disorder treatment centers have been evolving. And it is doing so in ways that may be harmful. Today, a very small number of large entities own and run most of the country’s residential treatment and day treatment centers. Private equity firms now back most …

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Group Therapy for Eating Disorders

Eating Disorder Group Therapy in California and Online [Image description: purple scrabble tiles spelling "Eating Disorder Group Therapy"]

What is Group Therapy? Group therapy is when several patients are treated together in the same room—or as is often the case today, the same zoom meeting—as other patients with the same problem, usually with one or two leaders or therapists. Group Therapy can be helpful for people with eating disorders and their supportive loved …

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Paying for Eating Disorder Treatment

Paying for eating disorder therapy [Image description: a man's hands pulling money out of a wallet] Represents someone paying for therapy in California

How Can I Afford Eating Disorder Therapy? When seeking treatment for an eating disorder, two of the first questions that often arise are: “How much will treatment cost?” and “How will I pay for treatment?” The answers to these seemingly simple questions depend on a great many variables. Eating disorders are complex illnesses that present …

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Are You Ready for Eating Disorder Counseling?

Are you ready to begin eating disorder therapy [Image description: a man wearing a purple sweatshirt is looking at his calendar on a wall] Represents a person beginning eating disorder therapy in California

Maybe you’ve been thinking about getting help for a while but haven’t known where to look. Or perhaps someone has recently confronted you about your eating and you’re feeling pressured to get help now. Or maybe your problems have recently begun to feel worse. Even so, you’re still not sure it’s the right time. It’s …

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