Is Weight Suppression Driving Your Binge Eating?

Is Weight Suppression Driving Your Binge Eating? in Los Angeles, California [Image description: drawing of two women wearing purple sweaters and one is fat] Represents potential person overcoming weight suppression during eating disorder therapy in Los Angeles, California

Weight Suppression and Binge Eating: What You Should Know If you have bulimia nervosa, did you know that being at a weight that is too low for your body could be a problem? And that it could be driving your binge eating and other behaviors. Many people are aware that patients with anorexia nervosa need …

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How Diet Culture Can Harm Your Recovery from ARFID

ARFID and Diet Culture in Los Angeles, California [Image desciption: photo of a woman buying bread] Represents a potential eating disorder client in Los Angeles, California standing up to diet culture

by Carolyn Comas, LCSW, CEDS-S, Clinical Supervisor People diagnosed with Avoidant Restrictive Food Intake Disorder (ARFID) struggle with consuming adequate nutritional intake due to either 1) fear of aversive consequences (i.e choking), 2) low interest in food altogether, or 3) sensory sensitivity to food textures, smells, or appearance. Usually, people with ARFID do not report …

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How a Health at Every Size(R) (HAES) Approach Can Help With Eating Disorder Recovery

Health at Every Size and Eating Disorder [Image description: black larger bodied woman eating a donut] represents a potential client receiving Health at Every Size Counseling at Eating Disorder Therapy in Los Angeles, California

Eating disorders are not only about body image. Nor have they only recently arisen in response to societal pressures to be thin. In fact, eating disorders date back to at least the 13th and 14th centuries, when it was observed that women were fasting to demonstrate religious devotion. However, today eating disorders do occur in …

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What Parents of Teens with Eating Disorders Need to Understand About Diet Culture

What Parents Need to Know About Diet Culture [Image description: a larger woman smashing a scale] Represents a potential parent of a teen receiving eating disorder counseling in Los Angeles, California

Parents and Diet Culture Many parents experience guilt when their teen is diagnosed with an eating disorder. Nearly every parent can point to a time they themselves dieted, opted not to have a dessert they really wanted, expressed a preference toward thinness, or discouraged their child from keeping eating. You may have done things to …

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How We Set Recovery Weights

How we set recovery weights [Image description: Drawing of a doctor weighing a teen patient] depicts potential person with an eating disorder receiving therapy in Los Angeles, California

If you have an eating disorder, or your child has one, there is a good chance that weight gain will be an essential part of the recovery process. This is true not just for people in objectively small bodies, but also for people in larger bodies who are diagnosed with Atypical Anorexia, a weight-biased diagnostic …

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When Eating Disorder Providers Are Steeped in Diet Culture

When Eating Disorder Providers are Steeped in Diet Culture [Image description: photo of an ice cream cone with 3 different flavors of ice cream] Portrays a possible snack for a person in eating disorder recovery in Los Angeles, California

Providers With Weight Stigma “People are concerned about the fact that I’m a therapist and have an eating disorder, and I’m like, ‘You’re concerned about me? I’m concerned about our entire fucking field.’” — Shira Rose, FoodPsych with Christy Harrison This quote has generated a lot of reactions. In this podcast, Shira—who lives in a …

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Instagram to make Diet Ads viewable for ages 18 and over—Why They should Remove Them Altogether

Instagram to make Diet Ads viewable for ages 18 and over—Why They should Remove Them Altogether - Dangerous of Diet Products on Instagram and Other social media [Image description: photo of a mobile phone with instagram app open]

by Carolyn Comas, LCSW, CEDS-S On September 18th, 2019 Instagram instituted an official policy that all ads promoting diet and weight loss products would only be able to be viewed by users 18 and over. Under this policy, once reported they can remove false ads. This is a huge victory in the world of challenging …

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Parents, Don’t Let Your Kids Diet!

Just say no to kids' diets in Los Angeles, California [Image description: purple scrabble tiles spelling "Just say no to kids diets']

Updated July 2023. Previously published in 2019 as a response to the Weight Watchers Kurbo app for kids. In January 2023, the American Academy of Pediatrics released guidelines for treating children and teens in larger bodies with “intensive health behavior and lifestyle treatment”–what I call a diet. In case you are tempted to go down …

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Do I Need to Quit X to Stay in Recovery?

Do I need to quit X to stay in recovery in Los Angeles, California [Image description: photo of a girl in a swimsuit looking away from the pool during a swim meet] Represents a potential teen in eating disorder recovery wrestling with whether she can continue her sport.

By Carolyn Hersh, LCSW, CEDS-S Clinical Supervisor A difficult decision in recovery is knowing when to let go of an activity–or even a job–that could potentially re-ignite the eating disorder. As a therapist I find myself guiding my clients through exploration of their values. Some come to realize that the sport or career path they …

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