City of Soylent versus City of Gold

A Soylent billboard that reads "Juice is sweet. Soylent is complete," for a post on City of Soylent versus City of Gold.

Two experiences this week inspired this blog post. The first occurred when I passed a billboard for Soylent while driving through Hollywood. The billboard read, “Juice is sweet; Soylent is complete.” My initial thought was that consuming Soylent would just be depressing. Soylent is a “nutritionally complete, ready-to-drink, meal in a bottle” developed by engineers. …

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DBT Skills for Eating Disorders

Graphic for an article on DBT (dialectical behavior therapy) skills for eating disorders.

by Elisha Carcieri, Ph.D. Both cognitive behavioral therapy for eating disorders CBT-E, and interpersonal therapy (IPT) are effective treatments for bulimia nervosa, binge eating disorder, and patterns of disordered eating that don’t meet criteria for diagnosis. CBT for eating disorders involves making changes to patterns of behavior and thinking that serve to maintain the vicious …

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Male Eating Disorders

Drawing of a man dancing joyfully in his wheelchair, celebrating body positivity for men with eating disorders.

                  Despite being widely thought of as a disorder primarily affecting females, we know that people of all genders experience eating disorders. The experiences of males with eating disorders may be different so read on to learn more. Prevalence rates It is difficult to know exactly how …

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Condiments, the Final Frontier of Eating Disorder Recovery

An assortment of common condiments, for an article on condiments in eating disorder recovery.

By Katie Grubiak, RDN Condiments in Eating Disorder Recovery In our work with clients with eating disorders, we help them to reintroduce recently eliminated and avoided foods that present as part of the eating disorder. We notice that as clients (both adult and child) reintroduce foods, it is often the condiments and sauces that are …

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The Reality of Bariatric Surgery: A Life-Changing Procedure with Potential for Eating Problems

A woman looking at fruit in a grocery store produce section, for an article on the reality of bariatric surgery.

By Dr. Elisha Carcieri, Ph.D., Psychologist at Eating Disorder Therapy LA Approximately 200,000 people elect to undergo bariatric surgery each year. Many are encouraged by their doctors to undergo surgery with the hope of improving physical health outcomes like diabetes, and many are hoping that this will be the final answer to a lifetime struggle …

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My work in Shanghai with clients from all over the world

Map of the world on an office wall

Eight years ago this month, I moved to Shanghai for a 2.5 year assignment.  I have been meaning to share my reflections.  Here they are: I had been working at Los Angeles County Jail for nearly 10 years when my husband’s business plan for a site-based English Language Learning Children’s business in China got funded …

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For Teens With Bulimia, Family Based Treatment is Recommended

A family looking at a book together, illustrating Family-Based Treatment (FBT) for teens with bulimia.

My original eating disorder training began in 1991 with learning Cognitive Behavioral Therapy (CBT) for bulimia nervosa (BN) under G. Terence Wilson, the co-author with Dr. Christopher G. Fairburn, of the treatment approach that preceded CBT-E. In 2010 I underwent training in Family Based Treatment (FBT) for Adolescent Anorexia Nervosa (AN) and became certified in …

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I’m not the villain! My side of the story… by Starch

Drawing of a slice of bread with feet, a pirate hat, and an eye patch, illustrating why starch matters in eating disorder recovery.

On Dietary Starch in Eating Disorder Recovery Guest Post By Katie Grubiak, RDN Hey, I have something to say! Don’t forget my importance! Although maligned by Atkins and many others, I’m not really the bad guy. I am Starch This is why, I, Starch, Am Good And Necessary: I contain the falsely feared primary energy …

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March Against ED and Eating Disorder Lobby Day 2015

In October I attended the second annual March Against ED (AKA “MOM March”), followed by Eating Disorder Lobby Day for the Anna Westin Act (H.R.2515/S. 1865) in Washington, DC. The Act is the first eating disorders-specific bill to receive bipartisan support at introduction, which is exciting. There is hope that the bill will be passed …

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