Have you been tracking your food via a calorie-counting app? Maybe you’ve been tracking your exercise through a wearable or other system. Did you know such tracking: May encourage a disordered relationship with food and your body? May actually be jeopardizing your health rather than helping you to monitor it? If you’ve noticed that you’re …
Body Avoidance and Photos In today’s digital age, photos of ourselves are everywhere. For many people with eating disorders and body image issues, photos can be a source of distress. Do you normally avoid photos? Do you refuse to let people take or post photos of you? Do you hide in the back when asked …
Affordable Eating Disorder Therapy Update June 2021: We are so excited to have our own in-house option for low-fee eating disorder therapy for people in California with our graduate externs. Eating Disorders Affect People at All Income Levels This NEDAwareness week (2018), I’ve been thinking a lot about the theme of “Let’s Get Real.” One …
In the wake of the premiere on Netflix of another eating disorder film, my friend, JD Ouellette, reminded me that the frustration over another stereotypical narrative about eating disorders could provide an opportunity. At the NEDA Conference in 2014, both JD and I (as well as many other attendees) were impressed by Tchaiko Omawale’s sharing …
Katie and I had the honor of presenting in the Individual, Family, and Friends track at the National Eating Disorder Association Conference in San Diego yesterday. The title of our talk was: Family Based Nutrition Therapy: Creating A Supportive Environment. It was a chance to share the way we work to support families who are …
Learn More About Our Non-Diet Approach At Eating Disorder Therapy LA, we treat eating disorders (including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and Other Specified Feeding and Eating Disorder or OSFED) across the weight spectrum. We often get inquiries from clients interested in help for binge eating or emotional eating, with their primary goal …
by Katie Grubiak, RDN Read our new post about the importance of including dairy in eating disorder recovery. History of the Low-Fat Dairy Movement Since the 1980s, physicians, the federal government, the food industry, and popular media have championed the low-fat approach to dieting and weight control. The idea stemmed from a few studies published …
Learn Why Therapy is Superior to Medication for The Treatment of Binge Eating Disorder by Elisha M. Carcieri, Ph.D., Psychologist, and staff therapist Binge eating disorder (BED) made headlines when the FDA approved lisdexamfetamine dimesylate (Vyvanse) for the treatment of BED. So, what is BED, how is it treated, and what does this treatment option mean …