Supporting your Child or Other Loved One with an Eating Disorder Through the Holidays

Supporting Child with Eating Disorder Over Holiday in Los Angeles, California [Image description: photo of a Black family preparing a meal together and all the family members are dressed up] represents a potential family supporting a loved one with an eating disorder during the holidays

By Carly Poynter, AMFT, staff therapist The holidays are a challenging time to navigate for most people. The holidays are even more challenging for those who struggle with their relationship with food. As we prepare for the holiday feasts and festivities, there are a few things to consider, especially when you have a child or …

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What Parents of Teens with Eating Disorders Need to Understand About Diet Culture

What Parents Need to Know About Diet Culture [Image description: a larger woman smashing a scale] Represents a potential parent of a teen receiving eating disorder counseling in Los Angeles, California

Parents and Diet Culture Many parents experience guilt when their teen is diagnosed with an eating disorder. Nearly every parent can point to a time they themselves dieted, opted not to have a dessert they really wanted, expressed a preference toward thinness, or discouraged their child from keeping eating. You may have done things to …

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Externalizing an Eating Disorder: When, Why, and How Do You Do That and Who is “Ed” Anyway?

Externalizing your eating disorder in Los Angeles, California [Image description: a drawing of a girl facing a monster] Represents a potential teen with an eating disorder in Los Angeles, California externalizing her eating disorder

Externalizing an eating disorder is a therapeutic strategy. Jenni Schaefer’s book Life Without Ed, co-written by her therapist Thom Rutledge, popularized this strategy The book summarizes Jenni’s recovery from an eating disorder. Jenni describes how in her treatment she learned to personify the eating disorder as “Ed,” an abusive boyfriend. As explained in the blurb …

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College, COVID, and Eating Disorders: What You Need to Know

College, COVID, and Eating Disorders [Image description: woman with mask in front of computer] represents a potential college student with an eating disorder having online therapy in California

As I’ve talked about in depth, the transition to college away from home is challenging for most young adults. It is especially fraught for young adults with eating disorders. In that article, I provided an Eating Disorder College Readiness Checklist. The article provides guidance for parents of students entering college after a history of an …

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Adjunctive Therapies to FBT: What are the Additional Therapies That May be Added to FBT? And When Should They Be Added?

Image Description: Paper in window that reads "Mindfulness" Adjunctive therapies that go alongside FBT for Eating Disorders

In a previous post, I have discussed who is typically on an FBT team. In its traditional manualized form, the core team is a therapist, a medical doctor, and the parents. The team can also include a registered dietitian nutritionist (to guide the parents) and may include a psychiatrist. It is not uncommon for medical …

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Online Family-Based Treatment

Drawing of a teen and her parents in front of a computer screen. Curious if your teen with an eating disorder received FBT? Discover the true steps and benefits of online family-based treatment (fbt) in Los Angeles, CA.

Online Family-Based Treatment (FBT) is an excellent option for busy families. Even prior to the COVID-19 pandemic, our therapists were delivering FBT by telehealth. We continue to do so. Read on to learn why this is such an amazing potential treatment for your family. What is Family-Based Treatment? Family-Based Treatment (FBT) has emerged as a …

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Getting Your Teen with an Eating Disorder Ready for the First Day Back at School

Getting ready for school with eating disorder [Image description: drawing of a boy with a backpack and lunch box and there is a purple school bus in the background] Represents a teen or child with an eating disorder in Los Angeles, California

It’s almost the first day of school, and parents of students with eating disorders have additional concerns to address on top of the usual back-to-school frenzy. Transitions can be tough for all teens—they are especially difficult for those with eating disorders. However, there are some preparations you can make to help things go more smoothly. …

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FBT Treatment Team Members

FBT Treatment Team Including Therapist, Dietitian, and Medical Doctor in Los Angeles, California [Image description: Purple scrabble tiles spelling "FBT Treatment Team"]

Family-based treatment (FBT) is the leading evidence-based treatment for teens with anorexia nervosa and bulimia nervosa. In an ideal world, every person with an eating disorder would have access to a full treatment team. This team could include a therapist, a dietitian, a medical doctor, and a psychiatrist. However, manualized FBT calls only for a …

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When Your Teen With an Eating Disorder is Sick….

When your teen with an eating disorder is sick during recovery [Image description: drawing of a daughter in bed and appears ill and her mother is holding her head and a thermometer] Represents a parent caring for a teen with an eating disorder in Los Angeles, California

Guest post by Dr. Jennifer Johnson What if Your Teen With an Eating Disorder is Sick? One of the most common questions that arise when parents are renourishing a teen with an eating disorder is what to do when they get sick. Parents are sometimes totally overwhelmed when that happens. Some families may back off …

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This Halloween, Serve Candy to Your Teen in Recovery

Halloween Candy

A Family-Based Treatment (FBT)-approach Halloween can be scary for teens with eating disorders for the wrong reason: the candy! Most teens with eating disorders are only willing to eat a restricted range of foods. Expanding this range is an important goal of treatment, with the reintroduction of fear foods being a key step. Candy tends …

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