![Starch- My Side of The Story- The Importance of Starch in Eating Disorder Recovery [Image description: drawing of a slice of bread with feet and a pirate hat and eye patch] Represents the misaligned food group](https://www.eatingdisordertherapyla.com/wp-content/uploads/2015/11/bread___n_butter_pirate_by_winter_artwork-d4qzhwq.jpg)
On Dietary Starch in Eating Disorder Recovery Guest Post By Katie Grubiak, RDN Hey, I have something to say! Don’t forget my importance! Although maligned by Atkins and many others, I’m not really the bad guy. I am Starch This is why, I, Starch, Am Good And Necessary: I contain the falsely feared primary energy …
by Elisha Carcieri, Ph.D. I had the privilege of completing my training as a psychologist at the VA in Long Beach, CA. During this time I spent two years working with Veterans from all walks of life ranging in age from 20 to 90. Some had served in WWII, others in Vietnam, and still others …
In October I attended the second annual March Against ED (AKA “MOM March”), followed by Eating Disorder Lobby Day for the Anna Westin Act (H.R.2515/S. 1865) in Washington, DC. The Act is the first eating disorders-specific bill to receive bipartisan support at introduction, which is exciting. There is hope that the bill will be passed …
Contrary to popular belief, weight loss leading to anorexia nervosa (AN) does always start intentionally and may follow an illness. Some of the biggest misunderstandings about anorexia nervosa center around it being an intentional illness and related to vanity. Paper on Unintentional Onset of Anorexia A paper by Brandenburg and Andersen in 2007 entitled Unintentional …
College Readiness When Your Child Has an Eating Disorder How do you know whether your child with an eating disorder is ready for college? Sending a child to college usually raises anxiety for most parents. And you may have even more anxiety if your young adult has or has struggled with an eating disorder. Dr. …
![Benefits of Full Fat Dairy [Image description: photo of glass of milk and cookies] representing a snack of full fat milk and cookies of a client in eating disorder recovery in California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2015/08/brian-suman-vdbq-iiyvGY-unsplash3-1024x682.jpg)
by Katie Grubiak, RDN Read our new post about the importance of including dairy in eating disorder recovery. History of the Low-Fat Dairy Movement Since the 1980s, physicians, the federal government, the food industry, and popular media have championed the low-fat approach to dieting and weight control. The idea stemmed from a few studies published …
Two months ago, I experienced one of life’s greatest gifts when my first child was born. Throughout my pregnancy, I was mindful of what I was eating and drinking in a way I had never experienced before. Another person was reliant on what I chose to put in my body and I was acutely aware …
Deliciousness! Yes, that is what this pup Moose is expressing in this photo. It is deliciousness that we seek in food and in life, isn’t it? Well maybe we forgot one or both of these pursuits along the way. Consuming delicious food, selected by our taste buds in our weight-shaming thin-obsessed society is sometimes associated …
Having worked with several Orthodox clients and also having participated in a Chabad Orthodox congregation when my family lived in Shanghai, I was excited to join in on the Academy for Eating Disorders’ Tweetchat on Eating Disorders in the Orthodox Community last month. The chat was informative and the full transcript of the chat is …
I recently began volunteering at the Best Friends Neonatal Kitten Nursery. Best Friends Los Angeles opened its neonatal kitten nursery in February 2013. The nursery is staffed with a dedicated coordinator and supported by volunteers who sign up for two hour feeding shifts 24 hours a day to help the kittens grow and thrive. If …