Early Intervention with Family-Based Treatment (FBT) for Eating Disorders

A teen girl sits next to a doctor who is writing notes. Does your teen show early signs of an eating disorder? Get equipped with the right guidance from a n FBT therapist in Los Angeles, CA.

TL;DR Early intervention is crucial in addressing eating disorders, which can lead to severe health issues if not treated promptly. Family-Based Treatment (FBT) is a leading, evidence-based approach tailored for teens, emphasizing parental involvement to support recovery. Despite its potential benefits, parents often hesitate to intervene due to uncertainty about the early signs of these …

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Are We Setting Recovery Weights Too Low? Insight From an FBT Therapist

Photo of a rusty doctor scale. Setting the right goal weight in eating disorder recovery can feel intimidating, but an experienced FBT therapist can help. Discover the tools you need for healthy success through Family-Based Treatment in Los Angeles, CA.

TL;DR At the 2018 International Conference on Eating Disorders, experts discussed the low BMI threshold (18.5) often used to define recovery from anorexia nervosa, suggesting it’s inadequate for many individuals, especially those with higher weights or atypical anorexia. Many parents and practitioners advocate for a more individualized approach to recovery weights, emphasizing that a higher …

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How We Set Recovery Weights and Why It Matters for Long-Term Healing

Drawing of a doctor weighing a teen patient. Are you wondering how to feed and recovery weights in eating disorder recovery? Learn how Family-based Treatment in Los Angeles, CA, prioritizes health and long-term success for teens and adults.

TL;DR Weight gain is a vital part of recovery from eating disorders for individuals of all sizes, including those with Atypical Anorexia and bulimia. However, there’s a lack of consensus on how to set appropriate recovery weights. Research shows that complete weight restoration is often essential for psychological recovery, as it helps alleviate eating disorder …

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Family-Based Treatment (FBT)-Parent Support Group

If your teen (or young adult) has an eating disorder—including anorexia or bulimia—you may feel helpless, worried, or uncertain about how you can best support them. Our monthly parent support group— based on principles of FBT—can help. Family-Based Treatment (FBT) is the leading treatment for teens with eating disorders and it centers the role of …

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Supporting your Child or Other Loved One with an Eating Disorder Through the Holidays

Supporting Child with Eating Disorder Over Holiday in Los Angeles, California [Image description: photo of a Black family preparing a meal together and all the family members are dressed up] represents a potential family supporting a loved one with an eating disorder during the holidays

By Carly Poynter, AMFT, staff therapist The holidays are a challenging time to navigate for most people. The holidays are even more challenging for those who struggle with their relationship with food. As we prepare for the holiday feasts and festivities, there are a few things to consider, especially when you have a child or …

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Eating Disorder College Contracts

Eating Disorder College Contract in Los Angeles, CA [Image description: photo of a hand signing a contract] representing a potential college contract for a hopeful college student with an eating disorder in California

What is an eating disorder college contract? And do you need one? If you are sending a young adult with a history of an eating disorder to college (or seminary or another away program), it is a good idea to have a college contract in place. This is our recommendation for young adults with anorexia, …

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What Parents of Teens with Eating Disorders Need to Understand About Diet Culture

What Parents Need to Know About Diet Culture [Image description: a larger woman smashing a scale] Represents a potential parent of a teen receiving eating disorder counseling in Los Angeles, California

Parents and Diet Culture Many parents experience guilt when their teen is diagnosed with an eating disorder. Nearly every parent can point to a time they themselves dieted, opted not to have a dessert they really wanted, expressed a preference toward thinness, or discouraged their child from keeping eating. You may have done things to …

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Externalizing an Eating Disorder: When, Why, and How Do You Do That and Who is “Ed” Anyway?

Externalizing your eating disorder in Los Angeles, California [Image description: a drawing of a girl facing a monster] Represents a potential teen with an eating disorder in Los Angeles, California externalizing her eating disorder

Externalizing an eating disorder is a therapeutic strategy. Jenni Schaefer’s book Life Without Ed, co-written by her therapist Thom Rutledge, popularized this strategy The book summarizes Jenni’s recovery from an eating disorder. Jenni describes how in her treatment she learned to personify the eating disorder as “Ed,” an abusive boyfriend. As explained in the blurb …

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Adjunctive Therapies to FBT: What are the Additional Therapies That May be Added to FBT? And When Should They Be Added?

Image Description: Paper in window that reads "Mindfulness" Adjunctive therapies that go alongside FBT for Eating Disorders

In a previous post, I have discussed who is typically on an FBT team. In its traditional manualized form, the core team is a therapist, a medical doctor, and the parents. The team can also include a registered dietitian nutritionist (to guide the parents) and may include a psychiatrist. It is not uncommon for medical …

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Getting Your Teen with an Eating Disorder Ready for the First Day Back at School

Getting ready for school with eating disorder [Image description: drawing of a boy with a backpack and lunch box and there is a purple school bus in the background] Represents a teen or child with an eating disorder in Los Angeles, California

It’s almost the first day of school, and parents of students with eating disorders have additional concerns to address on top of the usual back-to-school frenzy. Transitions can be tough for all teens—they are especially difficult for those with eating disorders. However, there are some preparations you can make to help things go more smoothly. …

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