![Carly Poynter, Psy.D., Postdoctoral Fellow and Registered Psychological Associate at Eating Disorder Therapy LA (image of Carly with long blonde hair and dressed in business jacket]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2024/07/carly_image_123650291-790x1024.jpg)
Carly Poynter, Psy.D., Registered Psychological Associate (PSB 94028422) Supervised by Lauren Muhlheim, Psy.D. (PSY15045) In-person and telehealth Who I Am Hello! My name is Carly Poynter. I am a post-doctoral fellow and registered psychological associate. What I Do My primary clinical focus and passion is working with individuals struggling with feeding and eating disorders. I …
![Family having dinner and unhappy in FBT [Image description: family of 2 adults and two kids and the teen girl looks very unhappy about eating] Represents a potential family in California doing FBT for their teen's eating disorder](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/11/pexels-cottonbro-studio-6603140-1024x682.jpg)
In Family-Based Treatment (FBT), we charge families with nourishing their teens back to health through meals at home. Because FBT is a parent empowerment model, parents are often given little specific guidance about how to do this. If you are like other families with whom I’ve worked, now that you understand this important point, you …
![Help for night eating syndrome in Los Angeles, California [Image description: drawing of a person standing near a refrigerator and the moon is in the background] Represents a potential person with night eating syndrome seeking counseling in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/06/DALL·E-2023-06-10-16.36.12-a-drawing-of-a-person-in-purple-pajamas-holding-open-a-refrigerator-door-and-that-person-is-looking-inside-the-refrigerator-and-it-is-dark-and-the-onl2.png)
Do you find yourself eating late into the night? Do you wake up and eat large meals before going back to sleep? Have you wondered whether this is an eating disorder? Read on to learn more about the problem and how we can help. What is Night Eating Syndrome? Night Eating Syndrome (NES) is a …
![Eating Disorder Recovery Journey [Image description: drawing of a happy woman driving in a purple car] Represents a client in eating disorder recovery in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/06/DALL·E-2023-06-05-12.41.25-a-drawing-of-a-purple-car-driving-on-a-road-and-there-is-a-happy-woman-leaning-out-of-the-drivers-window.png)
Relapse Prevention Plan A relapse prevention plan is an important tool for maintaining recovery. Complete this worksheet created by EDTLA’s therapist, Carly Poynter, MA. Recovering from an eating disorder takes time. You did not develop your eating disorder overnight and it will not go away that quickly either. It is important to remember that recovery …
![Sharon Maxwell shopping while fat in recovery in Los Angeles, California [Image description: photo of a happy fat woman holding clothing at the Plus Bus in Los Angeles, CA]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/04/image1-768x1024.jpg)
Shopping While Fat–And Recovering by Sharon Maxwell, Practice Manager Growing up, I loved the concept of shopping. But as a fat person, I rarely actually enjoyed it. It wasn’t that I didn’t like shopping or finding new things. However, an invitation to go shopping with friends meant that the message that my body was intrinsically …
![Horseback riding when fat [Image description: back of a fat person with long flowing blonde hair and a purple shirt, riding a horse]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/01/DALL·E-2023-01-25-21.27.36-a-fat-person-with-long-flowing-hair-wearing-a-purple-t-shirt-riding-a-horse-viewed-from-the-back-at-a-distance-in-style-of-oil-painting1-1024x1024.png)
By Carolyn Comas, LCSW, CEDS-S, Clinical Supervisor Can you horseback ride if you are fat? Navigating the world in a fat body can be frustrating and may feel disheartening. There are, unfortunately, some activities and spaces that do not accommodate people in large bodies. When someone in a big body encounters spaces that do …
![What Parents Need to Know About Diet Culture [Image description: a larger woman smashing a scale] Represents a potential parent of a teen receiving eating disorder counseling in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2021/12/bodyliberationstock-51970_ccexpress.jpg)
Parents and Diet Culture Many parents experience guilt when their teen is diagnosed with an eating disorder. Nearly every parent can point to a time they themselves dieted, opted not to have a dessert they really wanted, expressed a preference toward thinness, or discouraged their child from keeping eating. You may have done things to …
![Easing Grief Through Connection (Coping Strategy for the Holidays) [Image description: jar of dimes]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/12/dimes-smaller-1018x1024.jpg)
By Carolyn Comas, LCSW, CEDS-S Grief can be complicated and a painful process. This holiday season many of us are experiencing the loss of the past year we were supposed to have. For those who have lost someone special, this can compound the difficulty of this year’s holiday season. 2020 has not been easy for …
by Carolyn Comas, LCSW, CEDS-S, Clinical Supervisor at EDTLA On May 8th, 2017 my mother died due to complications from cancer. It was an unexpected death. I still cannot believe she died. My mom was diagnosed in January and passed away in May. She had gone to the hospital for trouble breathing and never left. …
by Elisha Carcieri, Ph.D. Both cognitive behavioral therapy for eating disorders CBT-E, and interpersonal therapy (IPT) are effective treatments for bulimia nervosa, binge eating disorder, and patterns of disordered eating that don’t meet criteria for diagnosis. CBT for eating disorders involves making changes to patterns of behavior and thinking that serve to maintain the vicious …