Eating Disorder Relapse Prevention Worksheet

Eating Disorder Recovery Journey [Image description: drawing of a happy woman driving in a purple car] Represents a client in eating disorder recovery in Los Angeles, California

Relapse Prevention Plan A relapse prevention plan is an important tool for maintaining recovery. Complete this worksheet created by EDTLA’s therapist, Carly Poynter, MA. Recovering from an eating disorder takes time. You did not develop your eating disorder overnight and it will not go away that quickly either. It is important to remember that recovery …

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College Process Group

Eating Disorder College Process Group for college students in California [Image description: photo image of Kristine Flanigan and full details about the group: "Currently Enrolling! Secure your spot for EDTLA's virtual eating disorder recovery process group for college students in California. 6-7 pm every Tuesday, $60 per session. We accept Anthem, Aetna, Carelon, and Anthem Medi-Cal. Led by Kristine Flanigan, Psy.D., Supervised by Lauren Muhlheim, Psy.D. PSY15045 Register now Email hello@EDTLA.com for inquiries"]

We are excited to offer an eating disorder college process group. We know how hard it is to be a college student with an eating disorder. Beginning January 2024 over Zoom. You’re away at school and want to begin your adult life. But you are dealing with an eating disorder and it takes up brain …

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Eating Disorder Organizations Supporting Diverse Bodies

Eating Disorder Organizations in the US Supporting Diverse Bodies [Image description: purple scrabble tiles spelling "Eating Disorder Organizations"]

As an important value in our practice is supporting diverse people with eating disorders, including those in larger bodies.  There are many US-based eating disorder organizations and nonprofits that share our mission and do good work.  Learn more about them below. National Alliance for Eating Disorders The National Alliance for Eating Disorders, previously known as …

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ARFID in Children

Therapy for ARFID in Children in California [Image description: a boy eating breakfast of cereal and juice and looking unhappy] Represents a potential client receiving counseling for ARFID in California

Does My Child Have Avoidant/Restrictive Food Intake Disorder (ARFID)? For the most part, kids are pickier eaters than adults. If your child is a “picky eater” you may be wondering whether their eating is normal or not. You may have heard about Avoidant Restrictive Food Intake Disorder (ARFID) and wonder whether your child might have …

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Shopping While Fat

Sharon Maxwell shopping while fat in recovery in Los Angeles, California [Image description: photo of a happy fat woman holding clothing at the Plus Bus in Los Angeles, CA]

Shopping While Fat–And Recovering by Sharon Maxwell, Practice Manager Growing up, I loved the concept of shopping. But as a fat person, I rarely actually enjoyed it. It wasn’t that I didn’t like shopping or finding new things. However, an invitation to go shopping with friends meant that the message that my body was intrinsically …

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Curate Your Feed with Diverse Body Positive Accounts on Instagram

Curate Your Feed With Diverse Body Positive Accounts on Instagram to Support Eating Disorder Recovery in California [Image description: screenshot of instagram post from resilientfatgoddess; a trans non-binary person smiling with the title, "Curate Your Feed With Diverse Body Positive Accounts on Instagram"]

Diverse Instagram Accounts Can Support Recovery by SJ Thompson Belmonte, Resilient Fat Goddex and Lauren Muhlheim, Eating Disorder Therapy LA It’s time to curate your feed to have a more diverse social media feed. “Body positivity can’t be just about thin, straight, cisgendered, white women who became comfortable with an additional ten pounds on their …

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Helping Others in Your Life Understand Your ARFID

Helping Others in Your Life Understand Your ARFID [Image description: 4 friends of diverse sizes and skin colors sitting at a picnic table] Represents supportive friends of a potential client seeking help for ARFID in Los Angeles, CA

If you (or your child) have Avoidant Restrictive Food Intake Disorder (ARFID), you may have struggled with how to help others in your life understand this little-known disorder and how profoundly it affects you. ARFID can make eating uncomfortable in social situations if you or a child have ARFID. You may experience people trying to …

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Four Things You Should Know Before Jumping on the Ozempic Bandwagon

Five Things You Should Know Before Jumping on the Ozempic Bandwagon [Image description: purple scrabble tiles spelling "The truth about Wegovy Ozempic Saxenda"]

Interested in trying out Wegovy or one of the new weight loss medications? Here’s what you should know. Second possibly only to the search for eternal life is the quest for thinness. Medical doctors and drug companies have for years been vexed by the challenge of making fat people thin. Accordingly, many solutions have been …

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Are You Medically Stable for Outpatient Eating Disorder Therapy?

Medical Clearance for Outpatient Eating Disorder Therapy in Los Angeles, CA [image description: the arm of a patient having her blood pressure taken by a health professional representing a potential person in California receiving treatment for an eating disorder]

Learn about medical stability and why we are concerned about it. When you contact us to schedule an appointment for yourself or your loved one, our program manager will gather some information that helps determine whether you (or they) need an immediate medical screening and whether the therapy we provide is likely to be effective. …

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